Virtual Feldenkrais Awareness Through Movement

Mondays 3:30pm-4:20pm; 5/4 to 6/8
This class is for anyone who wants to move well and feel fantastic. Classes designed to stimulate brain/mind function, coordination, and physical strength. You will use your body and brain to feel younger, stronger and fit! Slow, easy movements progress to complex active movements. Instructor: Tancha McKnight

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