Seniorcise

Mondays 1:00-2:00pm; 5/4 to 5/18
Low impact exercise for men and women. Enhance flexibility, strength, cardiovascular endurance, coordination, and balance.  Muscle toning with light weights. Bring a pair of 1 to 3 lb. hand weights and come exercise to your favorite oldies hits. Instructor: Carolynne Levers

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