Qi Gong Meets on the Back Patio or Indoors Depending on the Weather

Weekly, Wednesdays, from 12:00 to 12:30 pm
Civic Park Community Center
Room: Lounge or Back Patio
In nice weather, the group moves to the Back Patio
Check in first at the Front Desk
Drop-in group
WCSC Members $2, Non-Members $5

Qi Gong has slow movements, involving gentle stretching that focuses on posture, balance, and movement in a meditative experience. You can drop-in for any session. No experience is needed. This in-person class uses the routine of the five animals: tiger, deer, bear, monkey, and bird.

To get on the email reminder list, email your name to wcseniorsnews@gmail.com.

On Zoom - Coffee Break Qi Gong

Thursdays, Noon to 12:15
Drop-in group
No drop-in fee

You can drop in on this ZOOM class at any session. No experience is needed. Qi Gong has slow movements involving gentle stretching that focuses on posture, balance, and movement in a meditative experience. Beginners welcome. For a Zoom link email wcseniorsnews@gmail.com