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Living Life Well - A Free Day of Lifelong Learning

  • Date: 05/31/2017 9:00 AM - 12:00 PM  
  • Location: Civic Park Community Center - Assembly Hall
    1375 Civic Dr
    Walnut Creek, California 94596
  • Introduction: Join us for a free event to celebrate National Senior Health and Fitness Day. Health Screenings, Education Sessions, Fitness Showcase and much more!

Thank you for your interest. We look forward to seeing you!

This is a free event but pre-registration is required.

Registration is two-fold: 

#1 - Register for the event

#2 - If desired, register for a free health screening.

Space is limited; register today!

--> Register for the event here.

--> Register for a free health screening here.

Lunch for purchase: Waldorf Chicken Salad on Mixed Greens / Potato Leek Soup

4-Bean Salad / Peaches /Dinner Roll with Butter


Education sessions include:

Food for Thought: Smart Nutrition Tips to Protect Your Brain from Ageing

Reverse and Prevent Osteoporosis

Balance Your Blood Sugar to Lose Weight and Regain Health

Improve Fitness with Your Tracking Device

Think Young, Be Young: Fitness after Forty

The Importance of Core Stability and Balance

Discovering the Mind/Body Connection

Caring for Your Loved One: Caring for Yourself

Health Insurance Counseling and Advocacy

 

Health Screenings include:

Cholesterol screening • Glucose screening • Blood pressure screening

Memory screening • Balance testing • Hearing screening

2017FINAL-LIVING-LIFE-WELL

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